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 Headaches are the most commonly diagnosed condition in the United States with 70% of these caused by muscle tension. Causes include suboccipital muscle spasms from injury (whiplash), postural strain (caused, for example, by a computer screen angled incorrectly), and a pillow too large that forces flexion of the neck during rest. Usually gradual onset, but tends to persist in cyclical patterns of tension and relaxation.
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Most commonly arising from tension in the suboccipital musculature; generally does not throb but is felt as a constant dull ache in various areas of the head and neck; areas of pain are varied because the often referred pain zones are from trigger points in neck and skull muscles.
NUTRIENTS INVOLVED:
B6, Magnesium, B-Complex, Vitamin C, Calcium
POSSIBLE SUPPLEMENTS:
Dynagesic, Relaxall, Mag Citrate
Call 605-296-3431 if you have any questions or would like to set up an appointment with a doctor.
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